Diabetes can cause dangerous problems in feet, know tips to avoid

Highlights

Worldwide 422 million people suffer from diabetes
Diabetes can cause ulcers, blisters, etc. in the feet.

foot problems: Diabetes has become a major problem in the world today due to sedentary lifestyle. Due to this, many types of diseases related to heart attack, blood vessels, eyes, kidneys and nerves can occur. According to the World Health Organization, 422 million people worldwide are suffering from diabetes. Actually, when the amount of glucose in the blood starts increasing, then the disease of diabetes occurs. Due to the high amount of glucose in the blood, circulation also deteriorates and the nerves start getting damaged. medical news today According to this, when nerve damage starts, ulcers, blisters, pain and many types of infections have to be faced in the feet. Usually people ignore these symptoms occurring in the feet. But all this happens only because of diabetes.

What are the problems as diabetes progresses?

Peripheral vascular disease (PVD) occurs when blood sugar is not controlled for a long time. In PVD, the nerves or nerves start becoming completely numb. This disease increases the risk of blisters in the feet in many ways. This causes a diabetic ulcer. This causes difficulty in walking. At the same time, diabetic cellulose starts accumulating in the feet. That is, the skin around the feet becomes thick and hard. It doesn’t make shoes. When the effect of diabetes starts showing on the feet, then there are many types of food infections.

Also read: What to do when hemoglobin decreases in pregnancy, know how to increase it

when should go to the doctor
When the color of the skin of the feet starts changing, a doctor should be consulted. Apart from this, if you start complaining of swelling in the ankles, change in the temperature of the feet, persistent sores on the feet, pain or tingling in the feet or ankles, dry- cracked skin on the heels, infection in the feet, etc., then doctors should be contacted.

tips to avoid
Check the feet daily. Get immediate treatment for any kind of change or injury in the feet.
Always keep feet clean to avoid infection.
Protect feet in socks and shoes at all times.
While sitting, keep the feet up, move the toes from time to time and do enough exercise.
Cut the toe nails straight and keep them short. Round nails can grow inwards, which can lead to infection.
Remove corns and bunions carefully. Never shave corns, as it increases the risk of infection.

Tags: diabetes, Health, Health tips, Lifestyle

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