Weight Gain Tips: If you want to increase your weight in 10 days, then know here 7 easy ways

Highlights

Take 1000 calories more than what the body needs
If you want to gain weight then get enough sleep

New Delhi. Obesity is a big problem in the world. According to the World Health Organization, about 2 billion people in the world are suffering from obesity. But there are some people whose weight does not increase at all. There is no dearth of underweight people in India too. Parents have a special complaint that their child is very thin. To gain weight, people start eating too much food, but if caution is not taken with it, then instead of gaining weight, other problems can arise. That’s why it is important to make the right plan to gain weight. stylesetlife Tips to gain weight in 10 days have been told on the website. If you also want to gain weight, then you can take help from these tips-

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FIRST PUBLISHED : September 14, 2022, 20:40 IST

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